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Contagion and ideas for staying mentally well

11 March, 2020

In the spirit that we teach best what we most need to learn, this blog is about staying mentally well. Maybe its a combination of the worldwide prevalence of Covid-19, the anniversary of the 15th March Christchurch attack, combined with surviving a Wellington summer, and working from home, which has left me focusing on what it means to stay positive and maintain well-being. There are some great … [Read more...]

Tagged With: Resilience, Self-leadership, work life balance, Workplace well-being

The one thing you need more of

5 April, 2018

energy management

If I was to ask you what you would like more of, what would be your response? Time? Money? Peace and quiet? How about more energy? Having enough energy for life is more than just fueling for physical activity. It is about having the energy for a strong and healthy mentality, emotional capacity and spiritual practices. As a commodity for employees, organisations are realising that having enough … [Read more...]

Tagged With: Business trends, Employee engagement, motivation, Resilience, work life balance, Workplace well-being

The Changing Nature of Leadership

29 April, 2015

The Changing Nature of Leadership

We're in print! This article is published in the May 2015 issue of New Zealand Management magazine. CLICK HERE to view the article. By Julie Varney. ‘Mood based’ working areas which eliminate a designated desk and chair, an emphasis on wellness and healthy working environments, blurred boundaries between home and work are all characteristics of the future of our working environment. Gone are … [Read more...]

Tagged With: Future of Leadership, Leadership, management, organisational culture, work life balance, Workplace well-being

Achieving Work-Life Balance as a Parent

4 September, 2014

Achieving work-life-balance

Statistics NZ states that I am far from alone in being a working mother. In 1986, 42% of children in two-parent families were living with a full-time employed father and a stay-at home mother. By 1996 this had dropped to 27% and I’m willing to gamble this figure will continue to decrease. As a married, mother-of-one, working part-time, I now find myself contributing to these statistics and I'm … [Read more...]

Tagged With: work life balance

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